"So often we try to gird ourselves to face a harsh
and difficult world when we might instead gentle
both ourselves and our world just by slowing down…..
We could take a cue from music here: 'Rest' is
musical term for a pause between flurries of notes.
Without that tiny pause, the torrent of notes can be overwhelming. Without a rest in our lives, the torrent
of our lives can be the same."
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teacher, author, artist, poet, playwright, novelist, filmmaker,
composer, and journalist
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